GENTLE YOGA COURSE – WEEK 8 (10WKS)

Sometimes it just doesn’t happen.

Nothing is in sync.

The breathing is out. The poses don’t come together. The focus is wobbly.

I’m trying not to be to disappointed in myself.

As Jo says that’s why we practice.

So tonight might not have been my best effort. I tried and for some reason it didn’t come together.

I’ll just keep trying. Next practice is a new day.

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